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Yoga practice
01-12-2017, 04:39 PM
Post: #32
(01-11-2017 10:53 PM)Lady Makayla Wrote:  
(01-11-2017 03:32 PM)mantishugo Wrote:  There is something troubling me for 4-5 days. Ever since I have started Pranayam, I have been feeling this little pain in my left lungs on breathing and doing some physical movement. Can anybody tell me if it is because of doing yoga in the wrong manner?

What kind of pranayama are you practicing? (type and minutes) Time of the day? Do you have any conditions?

I do breathing exercises such as Bhastrika (2 minutes), Anulom Vilom (10 minutes), Kapalbhati (15 minutes). And I do these exercises every morning after waking up. I don't have any condition.
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Messages In This Thread
Yoga practice - king - 02-14-2013, 09:34 AM
Yoga practice - The God-King - 02-14-2013, 12:33 PM
Yoga practice - Akcent - 04-04-2013, 08:44 PM
RE: Yoga practice - Akcent - 04-06-2013, 06:27 PM
Yoga practice - Fedrin - 04-11-2013, 08:43 PM
Yoga practice - Gerald - 04-18-2013, 03:32 AM
Yoga practice - Linda - 05-30-2013, 11:37 PM
RE: Yoga practice - Grin - 05-31-2013, 01:38 AM
Yoga practice - Arnold - 06-20-2013, 08:26 PM
RE: Yoga practice - Arnold - 06-22-2013, 04:14 PM
RE: Yoga practice - geo21424 - 05-31-2014, 03:57 PM
Yoga practice - Anderson - 06-04-2014, 05:35 PM
Yoga practice - kyles - 08-07-2014, 08:18 PM
Yoga practice - darangal - 08-08-2014, 01:10 AM
RE: Yoga practice - HenochiusSimon - 08-08-2014, 01:56 AM
RE: Yoga practice - Novila - 03-10-2015, 04:23 AM
Yoga practice - JamesAdam - 02-20-2015, 08:39 PM
Yoga practice - NancyHamilton - 03-05-2015, 06:01 AM
RE: Yoga practice - Martinez - 05-27-2015, 11:29 PM
RE: Yoga practice - Seekeroftruth123 - 04-22-2016, 02:07 PM
Yoga practice - mantishugo - 06-17-2016, 04:34 PM
Yoga practice - Globalitz - 06-18-2016, 03:30 AM
Yoga practice - mantishugo - 11-29-2016, 03:12 PM
Yoga practice - evanmarcus - 12-30-2016, 06:12 PM
Yoga practice - mantishugo - 01-04-2017, 02:57 PM
RE: Yoga practice - Oshun - 01-04-2017, 11:13 PM
RE: Yoga practice - mantishugo - 01-05-2017, 03:24 PM
RE: Yoga practice - Oshun - 01-06-2017, 02:44 AM
Yoga practice - Shaula - 01-10-2017, 03:48 PM
Yoga practice - mantishugo - 01-11-2017, 03:32 PM
RE: Yoga practice - Lady Makayla - 01-11-2017, 10:53 PM
RE: Yoga practice - evanmarcus - 01-12-2017 04:39 PM
RE: Yoga practice - Lady Makayla - 01-14-2017, 06:18 PM
RE: Yoga practice - mantishugo - 01-16-2017, 03:33 PM
RE: Yoga practice - Lady Makayla - 01-17-2017, 12:37 AM
Yoga practice - mantishugo - 02-10-2017, 03:12 PM
Yoga practice - abbylawrence78 - 02-21-2017, 08:00 PM
RE: Yoga practice - Dman3213 - 02-21-2017, 11:34 PM

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