So, I decided to meditate a little while ago. Haven't done it in a while, but better to try it and see what happens? Anyway, during the process, my body began making movements by themselves. Normally I'd try to control them, but decided to let them play out, which resulted in my head craning itself towards the ceiling and seeming to want to stay that way.
My question, is this supposed to happen or am I doing something wrong?