I've always been confused about Astral Projection.

[Jastiv]

I frequently remember my dreams and sometimes control them, but I'm not quite sure about Astral Projection. And, also I know that if sleep paralysis does not kick in, you could actually be walking around "awake" but parts of your mind are still in the dream (not a good idea to do this for very long, I learned the hard way)

 

[Diluculo_DelFuego]

I frequently remember my dreams and sometimes control them, but I'm not quite sure about Astral Projection. And, also I know that if sleep paralysis does not kick in, you could actually be walking around "awake" but parts of your mind are still in the dream (not a good idea to do this for very long, I learned the hard way)

Robert Bruce has a book called Astral Dynamics, that might be in the library here.
I've had initial AP occur twice. The first I was helpless and just woke up when my chest started rocking. The second I had a choice to continue or turn back. On turning back you wake up.

 

[Mider2009]

It’s believed you astral project when you sleep but forget

some can control it though

 

[Diluculo_DelFuego]

I would say a vegetarian diet with a plant based protein would be a good idea, as grounding is typically done by consuming meat. That could prevent Astral Projection.

 

[NueNesta]

I would say a vegetarian diet with a plant based protein would be a good idea, as grounding is typically done by consuming meat. That could prevent Astral Projection.

Adding to this, I would also suggest limiting alcohol too, if you drink. I find its way easier when I'm off it

 

[Öwnchef]

Reminds me of Baba Lon who used to eat a whole quiche on his own, drank a couple of sixpacks and then went OBE unvoluntarily at night. Yes, there are probably better ways, indeed.

 

[Jastiv]

Has anyone here ever used Gong Washes to induce astral projection?

 

[Konsciencia]

What is Gong washes?

 

[Konsciencia]

Has anyone here ever used Gong Washes to induce astral projection?

Actually I searched it on YouTube. It is interesting! I never heard of gong washing before. Wow!!

 

[hungry_ghost]

Astral projection goes hand in hand with vampirism. So I suggest studying that.

 

[vetriol]

Robert Bruce has a book called Astral Dynamics, that might be in the library here.
I've had initial AP occur twice. The first I was helpless and just woke up when my chest started rocking. The second I had a choice to continue or turn back. On turning back you wake up.

Stephen LaBerge is the guru of Lucid Dreaming and all his books are about LD and how to learn LD.

 

[Lemongrass00]

I frequently remember my dreams and sometimes control them, but I'm not quite sure about Astral Projection. And, also I know that if sleep paralysis does not kick in, you could actually be walking around "awake" but parts of your mind are still in the dream (not a good idea to do this for very long, I learned the hard way)

Check out astral doorway on yt, he also has a book called Beyond Dreaming. Best resource for those trying to learn imo. I’m dedicating myself to this path as well if you ever want to talk, although I am very much a novice.

 

[Bo Hanson]

I frequently remember my dreams and sometimes control them, but I'm not quite sure about Astral Projection. And, also I know that if sleep paralysis does not kick in, you could actually be walking around "awake" but parts of your mind are still in the dream (not a good idea to do this for very long, I learned the hard way)

If you remember your dreams and sometimes control them, I suggest you should read and try Lucid Dreaming. It will be easier for you to start in a dream and then by being conscious, you can leave your body and visit astral realms.

 

[Diluculo_DelFuego]

I frequently remember my dreams and sometimes control them, but I'm not quite sure about Astral Projection. And, also I know that if sleep paralysis does not kick in, you could actually be walking around "awake" but parts of your mind are still in the dream (not a good idea to do this for very long, I learned the hard way)

There is a mantra in English like:
Body Awake, Mind Awake - Mundane awake state
Body Asleep, Mind Awake - Astral state
Body Awake, Mind Asleep - Meditative/Trance state
Body Asleep, Mind Asleep. Sleep state

When repeated in the brain, the brain will know how to handle it.