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altered state

  1. ulfrdyr

    What is your preferred method for acheiving a trance/altered state?

    As someone who suffers from anxiety and intrusive thoughts, shifting away from my 'regular mind state' to hold ritual or do magic is really important. Otherwise I get stuck on all of the details, spiral into unpleasant thoughts, and/or allow my inner critic to run wild. That said, I've had mixed...
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