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martial arts

  1. Faaram

    Book – PDF Dr. Dale Dugas - Fundamental Iron Skills: Tempering Body and Limbs with Ancient Methods

    [Non-mega link] A good book on developing the Iron Body, and furthering your longevity. Specially when you don't have a sifu nearby. Original epub: https://mega.nz/file/aM1gRTbK#kMAATWK4__pNYKQAbnsS_ck311kP_J14KlcEgYlOW10 Converted to pdf...
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