Am I on the right path? (Astral Projection)

[Mergen]

I've been trying to astral project for two days in a row now. I try it after I wake up because honestly I'm too sleepy at night. The way I try to do it is this: I put myself in a coffin position, laying on my back, my body straight and my hands on my belly/chest. I tell myself that my body will fall asleep but my mind won't. I wait until my body goes numb. I can only feel "an outline" of my body. After that, I try to imagine/visualise moving my limbs one by one and then I imagine a rope hanging from the ceiling. I grab it hard, imagining the texture and the feeling of grabbing something in my mind. I try to pull myself upwards and think about my mind leaving my body, or at least trying to leave it.

When I was doing this today, I've started to feel a subtle but strange feeling. I've decided to focus on it and suddenly it spread to my body. I can't remember it well now but I could feel/hear some sort of buzzing or ringing. Aside from that, it felt intense, I could feel that it was something different. There were some slight tingling and maybe shaking. After a while, sunlight hit my face (it's cloudy so it wasn't hitting before) and the feeling slowly dissipated. I've tried to get the feeling again but I didn't succeed.

Was I on the right path or was it just some other sensation that happened while I was trying astral projection?

Post automatically merged: Saturday at 8:22 AM

I've forgot to mention that I have a watch that can track my sleeping schedule somewhat accurately, and according to it, it most likely happened in deep sleep stage for few minutes.

 

[Konsciencia]

I've been trying to astral project for two days in a row now. I try it after I wake up because honestly I'm too sleepy at night. The way I try to do it is this: I put myself in a coffin position, laying on my back, my body straight and my hands on my belly/chest. I tell myself that my body will fall asleep but my mind won't. I wait until my body goes numb. I can only feel "an outline" of my body. After that, I try to imagine/visualise moving my limbs one by one and then I imagine a rope hanging from the ceiling. I grab it hard, imagining the texture and the feeling of grabbing something in my mind. I try to pull myself upwards and think about my mind leaving my body, or at least trying to leave it.

When I was doing this today, I've started to feel a subtle but strange feeling. I've decided to focus on it and suddenly it spread to my body. I can't remember it well now but I could feel/hear some sort of buzzing or ringing. Aside from that, it felt intense, I could feel that it was something different. There were some slight tingling and maybe shaking. After a while, sunlight hit my face (it's cloudy so it wasn't hitting before) and the feeling slowly dissipated. I've tried to get the feeling again but I didn't succeed.

Was I on the right path or was it just some other sensation that happened while I was trying astral projection?

Post automatically merged: Saturday at 8:22 AM

I've forgot to mention that I have a watch that can track my sleeping schedule somewhat accurately, and according to it, it most likely happened in deep sleep stage for few minutes.

I would say, you are on the right Path.

Post automatically merged: Yesterday at 2:07 PM

Here's a Technique, that might help in the process.

[Tutorial] - The Target Technique

Hello everyone! I would like to share with you all, a wonderful easy and simple technique. This technique is for those who are as eager as I am, to achieve an Out of Body Experience or Astral Project.As taught by one of my pioneers of all time, William Buhlman. This technique is called The...

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