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nightmare = being immobilized in sleep at night, not being able to breathe, feeling as if someone is sitting on you (I don't know what this is called in your case, so I'll explain)
I saw 2 people and I said to one of them I want to talk to you and he agreed and I put an empty armor on my bed (metaphor) I put the head of the armor on the last armor and it was as if I woke up from sleep and then everything started first I stopped breathing I couldn't breathe and I couldn't shout (this part must be what is called a nightmare) then I felt my soul coming out, But at that time I was in fear and I didn't want to go out, so I tried every way not to go out, it was like I went out for a while but I didn't open my eyes, I went back to my body immediately, then it happened again but somehow I blocked it and my spirit went back to my body, at that time there was a tingling sensation and I woke up feeling that my spirit had settled in my body.
Important :
If I remember correctly this is how it happened.
.....
What exactly is this?
I asked people if they had nightmares and people told me that they had and when I compared them I realized that they didn't experience the same things as mine
I saw 2 people and I said to one of them I want to talk to you and he agreed and I put an empty armor on my bed (metaphor) I put the head of the armor on the last armor and it was as if I woke up from sleep and then everything started first I stopped breathing I couldn't breathe and I couldn't shout (this part must be what is called a nightmare) then I felt my soul coming out, But at that time I was in fear and I didn't want to go out, so I tried every way not to go out, it was like I went out for a while but I didn't open my eyes, I went back to my body immediately, then it happened again but somehow I blocked it and my spirit went back to my body, at that time there was a tingling sensation and I woke up feeling that my spirit had settled in my body.
Important :
If I remember correctly this is how it happened.
.....
What exactly is this?
I asked people if they had nightmares and people told me that they had and when I compared them I realized that they didn't experience the same things as mine