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I am currently working on Franz Bardon's IIH. Alot of the steps I've done before so I am on step 3 as of right now, where I am working on inhaling the elements. But the warning is that you need to be elementally balanced with no excess of negative traits.
Wanted to ask you all (especially if you have experience with IIH) how'd you know if you reached Elemental balance? When I do elemental breathing I get sensations from the elements but also slight irritation i.e body burning up with breathing in Fire.
Wanted to ask you all (especially if you have experience with IIH) how'd you know if you reached Elemental balance? When I do elemental breathing I get sensations from the elements but also slight irritation i.e body burning up with breathing in Fire.