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Book – PDF François Lépine - Kuji-in (3 vol., about mudras)

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Kuji-In is a ritual process that encourages the development of body, mind and spirit. It enhances the nervous system, endocrine system, energy channels of the body, mental abilities, comprehension, quickness of body and mind, and opens doors to greater spiritual depth. It involves the combination of many tools to focus all of the practitioner’s attention: hand gesture, spoken words, mental visualization, philosophical contemplation, focus points on the body.

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