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To die prematurely is a tragedy of potential for those left behind and most importantly for the projects that will never be finished by the originator.
First thing is take a breath and exhale. Then allow breathing drift away on its own as it was before consciously taking that breath a few moments ago. Don't be silly and hold your breath, breathe...
Second is the easiest thing in the world, should you have them, is becoming aware of your hands. Hopefully you're without pain and the space you're in doesn't require attention because in a neutral state the hands are a huge focus for our human brain. Nurosurgeons in the mid 20th century mapped by poking around in the brain the hands take up more neuron space than any other part of the body (sensory/motor humonguli).
What better way to explore the deep structures of ideas, concepts, and keywords than with our hands.
With that in mind, imagine in your hands is a big volume of playdough and for whatever reason it's more than just playdough but a word like TOGETHER. imagine your fingers and hands exploring TOGETHER. Allow your imagination and body take you wherever you need to go.
Now close your eyes, if you choose, and imagine a dough word of your choosing.
When you're ready imagine the dough word fading away as your imagine your hands facing palm down towards the ground to center.
Will write more...
First thing is take a breath and exhale. Then allow breathing drift away on its own as it was before consciously taking that breath a few moments ago. Don't be silly and hold your breath, breathe...
Second is the easiest thing in the world, should you have them, is becoming aware of your hands. Hopefully you're without pain and the space you're in doesn't require attention because in a neutral state the hands are a huge focus for our human brain. Nurosurgeons in the mid 20th century mapped by poking around in the brain the hands take up more neuron space than any other part of the body (sensory/motor humonguli).
What better way to explore the deep structures of ideas, concepts, and keywords than with our hands.
With that in mind, imagine in your hands is a big volume of playdough and for whatever reason it's more than just playdough but a word like TOGETHER. imagine your fingers and hands exploring TOGETHER. Allow your imagination and body take you wherever you need to go.
Now close your eyes, if you choose, and imagine a dough word of your choosing.
When you're ready imagine the dough word fading away as your imagine your hands facing palm down towards the ground to center.
Will write more...