This is not medical advice. You must immediately go on a fast for seven days. During the next seven days you will only drink pure water, as much of it as you want. You may not drink any other beverage or eat any solid foods.
After seven days you may eat only one meal per day. All calories for that day must be consumed within one hour. You may continue to drink pure water at any other times outside of that. You should continue to eat only one meal per day for at least one month.
Fasting is necessary to permit your physical body to cleanse itself. It also will also begin to cleanse your mind of addictions.
As soon as you can stand well enough on your own, you should perform the Judson Exercise every day to cleanse your Etheric Body:
1. Stand facing north. Turn counterclockwise three and a half times, arms extended out to the sides, palms down, concentrating on the idea that unwanted energies are being thrown off as you turn. End facing south.
2. Bring your heels together, shift your weight onto the balls of your feet, extend your arms to the south, spread your fingers slightly, bow your head and close your eyes. Imagine that you are being permeated with the magnetic energies of the earth.
3. Turn clockwise to face the north. Then raise your arms up and out above your head and look up. Turn very slowly clockwise once around, while imagining life and blessing descending to you from the sun. You can say a prayer or spoken invocation as you do this.
4. Extend your arms to your sides, palms down, and turn clockwise four and a half times, concentrating on the idea that you are wrapping yourself and your aura in the positive energies you have invoked. End facing south.
5. Sweep your "positive hand"—this is usually the hand you write with—palm down a few inches above the palm and forearm of your negative hand, which is held palm up. Do this three times, sweeping the hand from elbow to fingertips. Then reverse, and sweep off the positive arm and hand with the negative hand.
These stages are, respectively: (1) throwing off inharmonious magnetism; (2) blending with the magnetism of the earth; (3) calling down beneficent influences from above; (4) gathering them up and charging the aura; (5) sealing the aura.
(excerpted from documentation for the
)
