A Month-by-Month Guide to Yoga for Every Body, Every Identity, Every Soul
Featuring numerous rituals, sequences, meditations, and activities, this fresh approach to yoga views the eight limbs through a vibrant queer lens. Mookaite "Kite" Jasper thoughtfully weaves seasonal rhythms and LGBTQIA+ observances, presenting themed chapters like "I choose hope," "I create my own freedom," and "I belong."
Within each month, you'll find eight sections that support your physical and mental well-being and connect your yoga practice to broader queer experiences. This empowering guide offers a uniquely supportive path for both beginner and experienced yogis. With both seated and standing yoga options throughout, you're encouraged to:
• Celebrate Fresh Starts
• Find Community
• Stay Safe
• Come Home to Yourself
• Lean into Queer Joy
• Live with Courage
• Move Beyond the Binary
• Connect to Your Roots
• Increase Self-Worth
• Channel Queer Strength