Rising your vibrations.

[Audiolog Edu]

I have always been a very negative person, Ive been taking anti depressants and mood stabilizers since 12 years ago, I did drugs (various) but mostly cannabis, tobacco and casually alcohol, I liked Black Metal for its occult content but then again is a very disonant and depressive vibe which Ive been told can lower ones vibrations, lately after I got possesed by a spirit and some one recommended me Golden Dawn material Ive been working hard to be positive, Ive stopped drug use, I practice Martial Chi Gong, I changed from Golden Dawn to Aurum Solis because I connect better to Mediterranean Gods so I practice Greek Qabbalah rituals to connect with Microcosmic Kether and draw Light from it, I try to connect with the Higher Self or as it is known in Greek Tradition with the tutelar Daemon, I play piano which is also very good, and I think last 2 things I do to rise my vibrations would be meditation (various types) and reading certain Psalms.

What are other things a Western Mystery practicioner could do to rise its vibrations and stay away from intrusive spirits who feed on dark energy?

 

[Ananda]

Practice 'metta' as taught by the Buddha. Lookup Bhante Vimalaramsi.

 

[Morell]

Whenever I need mood control, I use music. There are some very impressive videos on YT, that can uplift energy. I have favorite Gregorian chant, that is quite well working in this area.

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Text is easy to learn to sing along.

 

[Audiolog Edu]

Practice 'metta' as taught by the Buddha. Lookup Bhante Vimalaramsi.

Can you tell me more about it? The tradition I practice is called the Yoga of the West, and I connect a lot with Greek/Roman Pantheon, but I have no problem to Indian spiritual teachings, but the only thing is that I know almost nothing about them, thank you.