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A COURSE IN LUCID DREAMING is a comprehensive home-study training program in lucid dreaming. It uses Exploring the World of Lucid Dreaming by LaBerge and Rheingold as a textbook and includes a personal workbook. The exercises and techniques introduced are essential to learning how to consistently and effectively lucid dream.
The Course takes you from the beginning stages of improving your dream recall and becoming familiar with the hallmarks of your dreams, through several different techniques for increasing your ability to have lucid dreams, to mastery of the art of lucid dreaming. All scientifically proven methods of lucid dream induction are covered. Many focusing exercises help you develop the mental powers needed to become an expert lucid dreamer.
The Course consists of five Units and takes a minimum of four months to complete. Charts and logs in the workbook assist you in assessing your skill level and in monitoring your progress.
The Course takes you from the beginning stages of improving your dream recall and becoming familiar with the hallmarks of your dreams, through several different techniques for increasing your ability to have lucid dreams, to mastery of the art of lucid dreaming. All scientifically proven methods of lucid dream induction are covered. Many focusing exercises help you develop the mental powers needed to become an expert lucid dreamer.
The Course consists of five Units and takes a minimum of four months to complete. Charts and logs in the workbook assist you in assessing your skill level and in monitoring your progress.