Talking with spirits exhaust me

[Butterfly Affect]

I've forgotten why I've done it instead of making sigils. I don't know why, a lack of self confidence? Assistance? In either case, I don't think it made a difference from my sigil process. Only the emotions I've felt were different. The emotions of wanting and euphoria.

I experienced fatigue to the point where I've had to sleep more than I should have. 12+ hours.

Perhaps I keep having false expectations? Like the process of wanting something and never getting it. Or maybe its just a process that's happened over time. They have helped with some things.

Nothing can hurt me unless I allow it to.

But I am attached to them.

 

[FireBorn]

Are you saying that talking to spirits exhausts you?

I am not sure I understand your post.

 

[Amadeus]

This sounds like it. Happens to many.

Some practices I'm doing give me the very same effect, I need a lot more sleep, but others have the opposite effect. I might wake up an hour or so earlier than usual.
It is not just the more sleep but feeling exhausted throughout the day.

 

[EternalJourney]

Can you describe your situation in more detail? Can you write what exactly you practice, which ritual, which method? Maybe then we will be able to answer your question better.

 

[HellenaHex]

Does talking to just any spirit have that effect on you? For example Fae, human soul, chthonic spirit, celestial spirit, god, deva, Indweller, elemental, Oneiroi, thought forms/egregore, yokai, jinn, etc… If they all cause you that problem you may need to work on some protections for yourself. I don’t think they are feeding off of you… more like you have an energy leak or bleed off problem when you’re using that ability. So some energy manipulation techniques and some soul or aura repair techniques might be beneficial for you.

Usually I’m only exhausted like that after a serious exorcism/banishment or channeling spirits for hours. In the meantime you might want to grab an electrolyte booster after talking to spirits. If it helps that means something about it is draining/messing yours up. Sort of like if you get shocked by electricity it can mess them up and drinking an electrolyte drink such as Pedialyte will help balance you back out.

Another tip you might try is keeping tourmalinated quartz on you when talking to spirits. It’s naturally conducive and can help amplify energies.

 

[Butterfly Affect]

Can you describe your situation in more detail? Can you write what exactly you practice, which ritual, which method? Maybe then we will be able to answer your question better.

Not any established practice. One of the spirits is more feminine and has a more sexual energy. The other is more masculine and energetic but I don't know him a lot. I summoned the first by accident some time in April, and the latter more recently. I think not using some type of ritual to communicate with them was part of the issue, so its been like some type of influence bombarding me throughout the day.

I don’t think they are feeding off of you… more like you have an energy leak or bleed off problem when you’re using that ability

I was thinking this, like a sink that's been left on. I think I've been able to stop it for now with a sigil.