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Book – PDF The Way of Energy - Mastering the Chinese Art of Internal Strength with Chi Kung Exercise Master Lam Kam Chuen

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Vandheer

Vandheer

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Amazon overview:

In a world dizzy with activity and motion, the idea of attaining the pinnacle of stress-free health and inner strength without moving a muscle is compelling. This handbook introduces a highly refined achievement of Chinese culture - the technique of Zhan Zhuang energy exercise.

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