Maybe you’ve just become sensitive to certain foods due to stress?
Here's the full story. Is this similar to a food sensitivity due to stress? :
I encountered a psychic attack, to put it mildly. My GI tract is pierced through the muladhara. A spirit is attached to my head that can affect breathing and block it, for example, when I meditate. It also tries to control my heart, it has bad pulsations and I have to start them through sports, for example. Before that, there were red spots like the spirit eating into the heart. He suggested certain words like "In short" and a certain structure of thinking that is aimed at draining energy and is associated with Christianity. I was writing unnecessary notes with the word in short on my phone + the spirit was sucking energy out of me through suicides until I noticed it. It was like creating the thought of going to kill myself, then taking it away and sucking energy like that and all this was accompanied by waves of heat and cold. These waves of heat and cold are aimed at attacking my mind and they distort my words, for example, and make it difficult to think + they also prevent me from falling asleep. It's like they're taking away my sleep and the spirit is attacking me with waves of heat and cold so that I can't fall asleep, everything is aimed at draining energy and subjugation. There's total harassment from people, I just attributed it to the three archons and Yahweh, including their religion, Christianity - this harassment is aimed at draining energy, there were also a bunch of triggers for draining energy with the number 3, 3 car signals, etc., the main thing is to cause a reaction in consciousness and start unnecessary dialogues. Dialog pumping energy. The installation of pictures into consciousness was also observed and the spirit tried to control them too. There's also a squeaking in the ears with a sharp squeak. It's like there can be a sharp squeak in the left ear and the information is being merged, and before that, for example, my memory was being read, and a sharp squeak in the right ear, which speaks of the suggestion of a program. The spirit is also able to change the physiological properties of the body and he made 3 hiccups in a row for example after I eat, or two, the main thing is to cause a reaction and pump it out. He also wraps my aura and there are ripples throughout my body, that is, he is trying to control me.