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Book – PDF A Meditator's Practice Guide to the Mind Illuminated - Culadasa (John Yates)

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MofoMojo

MofoMojo

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Companion to Mind Illuminated

41BAl1P5FAL._SL500_.jpg

Authors Culadasa
Ids 9780990847731, Google
Tags Body; Mind & Spirit, Buddhism, Mindfulness & Meditation, Religion, Rituals & Practice
Formats EPUB, PDF

A Meditator's Practice Guide to the Mind Illuminated has been designed specifically as a support during meditation, providing quick and easy access to practice details for each stage described in The Mind Illuminated. The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness is the first comprehensive guide to Buddhist meditation for a Western audience. While sitting, open this practice guide to the stage corresponding to your current level of practice. When a question comes to mind or you can't remember some aspect of the practice, you need only glance down for a reminder. Rich illustrations and diagrams offer a quick visual reminder of the challenges and solutions for each stage.

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Martin

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I much appreciate you providing this upload - thank you!
 
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