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While working on my trataka practice, I've decided to add a bit of color to the afterimage. This is what the focus image looks like:
And this is what the afterimage should look like:
From my personal experience, the colors are a bit paler during the afterimage focus, and eg the red outline is not visible at all.
And this is what the afterimage should look like:
From my personal experience, the colors are a bit paler during the afterimage focus, and eg the red outline is not visible at all.