• Hi guest! As you can see, the new Wizard Forums has been revived, and we are glad to have you visiting our site! However, it would be really helpful, both to you and us, if you registered on our website! Registering allows you to see all posts, and make posts yourself, which would be great if you could share your knowledge and opinions with us! You could also make posts to ask questions!

[Help] Any tricks and tips for breathing during meditation?

Someone's asking for help!

Archangelo

Visitor
Joined
Mar 5, 2024
Messages
1
Reaction score
10
I am aware of basic concepts such as 4-7-8 breathing and box breathing but I was wondering if there were any further augmentations I could make to my meditation routine about breathing specifically? Any discourse is appreciated!
 

HoldAll

Librarian
Staff member
Librarian
Joined
Jul 3, 2023
Messages
5,981
Reaction score
29,606
Awards
18
There have been several posts with different breathing methods (as well as books) already, please use the search function.
 
Top