Daily Practice

[Vandinha666]

Banishing and meditation with pranayama

 

[goldenprawn]

I love performing a light version of the LBRP using Tarot Cards inspired of a version i found in a Jason Augustus Newcomb book. I always have a screenshot on my phone :

I use it to invoke the elements (air before me, water behind me...)

Then i spent a moment to meditate on concerns i have and i turn to the right element to fix my problem/bring subtle influence to a situation.

Then i send them back.

Do you remember which book that practice was from? It sounds interesting!

 

[OberonFromTheHills]

Do you remember which book that practice was from? It sounds interesting!

New Hermetics.

 

[goldenprawn]

New Hermetics.

Thanks! I'll check it out

 

[Arvensis]

1. Dream diary on waking.
2. Before work, 5 mins meditation, Middle Pillar, daily tarot pull
3. Lunchtime, 5 mins tarot card meditation, LIRP.
4. After work, LBRP, a few different asanas, IAO formula, 20 min 'no thought' meditation
5. Daily journal keeping

Obviously there is a lot of additional reading and practical magic in additional throughout the week but the above is just my basic daily.

 

[alex_wolf_777]

Depends on time available. LBRP, LIRH, Middle Pillar as a minimum.
Some astral work, scrying, travel in spirit vision, etc.
Mediation or trance work to induce theta hypnogogic state.

 

[asteraceae]

I make nettle tea and infuse it with a spell in the mornings