I'm into meditation, how about you?

[fluffy]

I do shikantaza. That is (if you aren't familiar with the Zen Buddhist term), the formless meditation. Or Meditation without a seed (Raja Yoga) (Asamprajnata Dhyana). Aka Vipassana, more or less.

I used to do a lot of concentration meditation. Then I did both for a while (which was a bit too intense). Now I just do the shik.

It's a big thing in my life. It is power and mystery.

How about you?