I'm looking for info on how to reverse my age.

[LloydValentine]

I've been trying to search, but I don't see any books or info. I'm in my late 40's and would like to reverse my age to early 20's. I want to be immortal and I found a book on here for that, but I would love to be forever young. Thanks in advance!

 

[Aldebaran]

The search for youth is well documented. From a magical plant in Mesopotamia to a fountain in Africa, Florida, and mythical islands. The Elixir of Life has been a pursuit of Alchemy. And then, let's not get into all the strange 'scientific' attempts of the past two centuries.

It seems people have been trying to reverse aging since the beginning of recorded history. A noble and historic quest, no doubt, but unlikely that the answer starts on a public internet forum.

 

[Ziran]

I've been trying to search, but I don't see any books or info. I'm in my late 40's and would like to reverse my age to early 20's. I want to be immortal and I found a book on here for that, but I would love to be forever young. Thanks in advance!

Ba Duan Jin - chapter 3, the 8 step brocade. Start here:

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[Morell]

To keep yourself strong and heathy as long as is biologically possible:
Hard self-dyscipline:
daily exercise - Work up slowly but never skip a day. Physical workout will force your body to become more capable of creating energy for activity
Healthy diet - Do I even have to comment on that? Maybe be sure to have proper doses of vitamins like D3
relaxation - every day find some time to just sit and do nothing. allow your exhausted brain and soul some rest and appreciate just being. Getting off social media and rather reading books or just looking on the beauty of the world is far more healthier for mind

Immortality, well, with physical one that is very challenging task. I seek spiritual one.

 

[LloydValentine]

Thanks all. I've been listening to morphic field from a very trusted creator. pray it works!