[Help] Meditation Techniques: Good positions to keep spine straight for beginners?

[AlfrunGrima]

What people never mention is meditation in a rocking chair, if you find a good constant rhythm you can go from being 'empty state' to full trance and everything in between.

Gives you the chance to master states on the edge of sleep.

Yes, agree to that. Those states are worth to master and invest in. (It is in the end all about states and flow and not about technique)