Mudras/Hand Sign Resources

[tarashirama]

Does anybody have any good resources about Mudras that I can follow? What are some books that I can get into that goes in depth about mudras, five elements that correspond with each finger, and things of that nature? Much gratitude and thanks in advance.

 

[DiLoco_DelEted]

Will look around. I used to have a resource on it.

 

[HoldAll]

I've uploaded some stuff in Book Shares, maybe you can find someting there.

Collection - Mudra Book Collection

Somebody asked about resources about mudras so I did a quick search and downloaded a few books (which of course I haven't read yet). The folder contains: Yogamarahisi Dr. Swami Gitanda Giri - Mudras Hari Kumar Moorthattil - Complete Hand Mudras Nicole Dunn - Mudras Mudras for Meditation...

wizardforums.com

 

[tarashirama]

Much gratitude and thanks. Will check it out now.

 

[HoldAll]

Mind you, it was just a quick search on pdfcoffee, kupdf, docero and vk.com, otherwise I'd check out books on amazon more thoroughly and then search for specific ones.

 

[SizoLord]

Does anybody have any good resources about Mudras that I can follow? What are some books that I can get into that goes in depth about mudras, five elements that correspond with each finger, and things of that nature? Much gratitude and thanks in advance.

Greetings Tarashirama, I meditate every day and the Mudra I use Sacral chakra I learned about it in a documentary of Sri Aurobindo, I find it very useful however there are tons of mudras but I believe it depends on the yoga you're doing,

 

[Jackson]

"Acupineology" has a purported energy system, but I can't speak for it.