questions about astral projection

[tatubonitoo]

in some point in my life i tried astral projection for almost 3 months straight and i couldnt reach the experience that everyone describes, i cannot literally see anything with my astral eyes while trying astral projection, i cannot move my astral body in the same way i move my body while trying astral projection and i can just open my eyes and move my body at any time, it doesnt even look im dreaming, it all looks like im just imagining things, some ppl say its normal, some say it all comes in levels and other ppl say the experience is not real if i have doubt.

it is normal to think the experience is just me imagining things? is this some low level of astral projection? dreams are astral projections or you can jump from a dream to an astral projection? if yes then its easy to identify the thing is not a dream anymore? the fact that i have doubt is proof that i didnt had any real astral projection?

im inclined to think i never had an astral projection bcs i only reached the vibration phase 2 times (one by accident) every other time i just end in the buzz phase.

 

[Shade]

You eill definitley know if yout astral projecting, the best way to induce it is during sleep paralysis. but Darius Wright has an AYDA method in which he lucid dreams, returns to his body enters his body then exits it, but the way i am familiar with is putting myself in sleep paralysis, starting with my feet and it works its way up, it gets scary when it gets to the neck area because that is the point of no return as you can't break out of the paralysis but if you can manage to get through that (it will feel like you are dying, you arent but you may feel that way) will your subtle body to raise up or roll out, if you want me to explain how to induce sleep paralysis I can assuming you sare not sure how. Idk of anyone that can, they usually just wake up in sleep paralysis. (I used to get sleep paralysis a lot when I slept on my back but that doesn't happen anymore) I actually learned to paralyze my body to escape severe pain. It;s a fairly easy process and it can take 15-45 minutes for me to do it if it's your first time it may take some trial and error but shouldn't take more than 60-90 minutes, once you get your feet paralyzed you have the method down and can easily apply it to the rest of your body.
As I said, it will feel like you are dying. I very seldom have been able to go through the complete process and lifting your subtle/astral body out of your physical body after you paralyze it takes practice.

However when you astral project you know for sure it is not your imagination, your eyes can be closed and you can see as clear as day. You will see your subtle body/spirit/astral form pulling out of your physical body.

Slight warning... You may get a voice telling you or even screaming at you to stop, It may say not to do it or you may see something in your room that causes you a lot of fear and anytime you feel strong emotion like fear or surprise you will shoot back into your body. The way to overcome this is through repetition and practice.
I have trouble getting my whole body out but that's because i didn't have any guidance on how to pull myself out till recently and the feeling of conciously putting yourself in paralysis fully is so unnerving it's hard to bring myself to do it, but it's easily doable. It's not the fear of you might stop breathing as your body will function normally, your body does it every night when you dream, so don't worry about that. there really isn't anything to truly fear and anytime you feel like you are in danger you return to your body automatically or you think of returning and you shoot back inyo your physical form. The hard part for me is surrendering, as I said you have to allow your body to be completely paralyzed and vulnerable and sometimes pulling out of your body in the head area the vibration is so intense you feel as though you are dying, they key s not to force it and it goes much smoother.

 

[tatubonitoo]

You eill definitley know if yout astral projecting, the best way to induce it is during sleep paralysis. but Darius Wright has an AYDA method in which he lucid dreams, returns to his body enters his body then exits it, but the way i am familiar with is putting myself in sleep paralysis, starting with my feet and it works its way up, it gets scary when it gets to the neck area because that is the point of no return as you can't break out of the paralysis but if you can manage to get through that (it will feel like you are dying, you arent but you may feel that way) will your subtle body to raise up or roll out, if you want me to explain how to induce sleep paralysis I can assuming you sare not sure how. Idk of anyone that can, they usually just wake up in sleep paralysis. (I used to get sleep paralysis a lot when I slept on my back but that doesn't happen anymore) I actually learned to paralyze my body to escape severe pain. It;s a fairly easy process and it can take 15-45 minutes for me to do it if it's your first time it may take some trial and error but shouldn't take more than 60-90 minutes, once you get your feet paralyzed you have the method down and can easily apply it to the rest of your body.
As I said, it will feel like you are dying. I very seldom have been able to go through the complete process and lifting your subtle/astral body out of your physical body after you paralyze it takes practice.

However when you astral project you know for sure it is not your imagination, your eyes can be closed and you can see as clear as day. You will see your subtle body/spirit/astral form pulling out of your physical body.

Slight warning... You may get a voice telling you or even screaming at you to stop, It may say not to do it or you may see something in your room that causes you a lot of fear and anytime you feel strong emotion like fear or surprise you will shoot back into your body. The way to overcome this is through repetition and practice.
I have trouble getting my whole body out but that's because i didn't have any guidance on how to pull myself out till recently and the feeling of conciously putting yourself in paralysis fully is so unnerving it's hard to bring myself to do it, but it's easily doable. It's not the fear of you might stop breathing as your body will function normally, your body does it every night when you dream, so don't worry about that. there really isn't anything to truly fear and anytime you feel like you are in danger you return to your body automatically or you think of returning and you shoot back inyo your physical form. The hard part for me is surrendering, as I said you have to allow your body to be completely paralyzed and vulnerable and sometimes pulling out of your body in the head area the vibration is so intense you feel as though you are dying, they key s not to force it and it goes much smoother.

i would love to know how to paralyze my body and do astral projection after this, how you do it?