[Help] Tibetan Plains Healing

[Ekaj]

I was hoping someone could help.
A couple of years ago I had an amazing distance healing session. While I was relaxing the practitioner journeyed with me to the Tibetan Plains where the monks there conduct a healing session.

Immediately following the session, I felt different. Im the months after the session, things started to shift for me positively. I'd really love another session but the practitioner has since closed down their services and all but disappeared. Does anyone else know of anyone offering something similar or even a similar modality, I could learn and do on myself?

[Mod note: Feel free to offer the OP learning resources and suggestions, but any mention of paid services will result in a warning as per the rules.]

 

[Morell]

Don't know about other practitioners, but you can most likely master this art yourself, if you give it time and effort.

 

[Ekaj]

Thanks @Morell. I'm prepared to teach myself but I'm not sure where to start though so wondered if anyone knew of this (even by another name) so that I could research and find out more. I've been "googling" extensively but nothing seems to come up yet. It was life altering (and I've experienced a lot of different types of energy work in the past that don't even come close).

 

[SkullTraill]

Feel free to offer the OP learning resources and suggestions, but any mention of paid services will result in a warning as per the rules.

 

[robyangel]

I suppose this may be the practice you are looking for, or at least this is the one I am familiar with and would recommend: Sky-Gazing Meditation.


In Tibetan it is called Namkha Arté (nam mkha’ ar gtad) and it comes from the Dzogchen tradition of Tibetan Buddhism.


This practice is very simple yet profound. You sit in an open place and gently gaze into the sky with relaxed eyes. Instead of focusing on a specific object, you allow your awareness to open and rest in the vastness of the sky.


In Dzogchen teachings, the sky is used as a symbol of the natural mind: open, clear, and limitless. Thoughts are like clouds that appear and disappear, while the sky itself remains unchanged.


Sky-gazing meditation can help cultivate:

• deep calm
• spacious awareness
• emotional release
• a sense of inner clarity

Because it is natural and uncomplicated, it is often recommended even for beginners who want to experience a quiet and expansive state of mind.

 

[Morell]

Thanks @Morell. I'm prepared to teach myself but I'm not sure where to start though so wondered if anyone knew of this (even by another name) so that I could research and find out more. I've been "googling" extensively but nothing seems to come up yet. It was life altering (and I've experienced a lot of different types of energy work in the past that don't even come close).

Depends on what it was you were doing exactly. Can you try to describe the rite as detailed as possible? So far it seems like active imagination or visit to astral temple.