Sure, here is a short one without all the ritual formalities This will make some formalists twitch, but that’s fine. Different wiring, different methods.
This method is designed for my brain wiring (high functioning ADHD), not from a grimoire, not from a book. Lilith taught me this method directly and it works for me very well. Remember, It's only stupid if it doesn't work!
Context (because this matters more than you think):
I work with demons relationally. I do not fear demons as evil fallen angels antithetical to the Yehweh god. Demons are amoral, not evil. I walk WITH, not below or behind. I do not kneel, bow, nor worship. This framing is the corner stone of my framework. I always come with authenticity and willingness. (You do NOT need to have my framework for this to work for you)
With that out of the way, here is what I do when I dont want, or dont have time/patience for a full on ritual;
I meditate (sit, lay down, whatever works for you). I personally dont do music as it fucks with me deeply and can pull me out of trance. YMMV here. First I call the demons name (nothing fancy, just call the name out loud. No Latin, no yelling. Just call the name. Then I focus on moving my energy throughout my body. I bring that energy to my third eye, then to my crown, back to third eye. I get that third eye really humming. I focus on this present moment so much everything fades (easier to do rather than explain).
Once everything starts to fade, I let myself slip in. Nothing to fear, just let it happen. Most times, but not every time, I will feel the voltage in the room change. It is the energetic signature of the demon. Sometimes it feels cold, others hot. Intense, almost always intense. For me, when this shift happens, it is unmistakable that a demon is present. This is the good stuff!
At this point you can communicate with the demon. Ask to be taught (Magick, confidence, charisma, help with things, etc.) Do your homework on this before hand because this is where people can fuck up without knowing until later. Demons are brutally literal, so be crystal fucking clear with your petitions and intent.
The point is to get into the magickal trance state (whatever formal name it is called is unimportant to me). For deliberate contact, no state, no contact, at least in my experience. Contact is what we are actually after here. Much of what we do in ritual is there to help move us toward that state and support what happens once we’re there.
You will learn more with experience and time. Most of the ritual steps and concepts are fucking gorgeous and have their place. This isn't meant to replace ritual, and you will eventually learn to incorporate ritual aspects as you grow. All I am saying here is that the ritual is just a scaffold for getting the practitioner into the state where contact is possible.
It is much easier for me to backfill the details and step mechanics after I have experienced the point of the thing. Too many steps and I lose focus and interest. Let me see the point first and I can absolutely get there, maybe just not the same way everyone else does. Again, what is the first principle of the thing? I work backward from there. For me, this is key, and probably the most useful element for the practitioner with ADHD.
Key points:
Do not call it a failure if you cannot 'slip in' every time. There are lots of reasons for this, sometimes it just isnt going to happen (like if you are too tired, low dopamine, etc) Its just life, relax and try again later.
If you do slip in, sometimes the demon isn't present. That happens at times as well. This isn't a personal failure. Demons aren't out there just waiting for you to call them. They aren't slaves. They also have other demon shit going on. Relax and try again later.
Dont try to force it. Just let this happen. Like golf, the harder you try, the harder it will be for you. Your ADHD can actually be useful here. The nonlinear thinking that frustrates you elsewhere may be exactly what lets you slip in through the side door. What you do in this state is on you.
Feel free to fuck with this a bit. Modify it for how YOUR brain works. If music helps you, use it. YT has tons of ritual music you can try. Want a candle, light a candle. Want to take off your pants, take off your pants and rock on. I say fuck it, eat that pizza crust first. Just eat the pizza! Amiright?
Last thing, do not forget this, as it may help you more down the road: Just because you get scared, or get spanked by a demon doesn't equal a sideways contact. Too many call this a bad experience. A lesson, an unpleasant experience is not the same thing as a a ritual gone bad. Sometimes you will be challenged to face fears, or the demon presents in a way that is unpleasant. Look for the lesson in that rather than freaking out. Fear is just information, not authority. Fear doesn't automatically equal danger here. Face it and grow.
You cannot control what a demon looks like, says or does during a contact. But you can 100% control your willingness to take part in the interaction. If shit is too much for you, just bounce. Come out of your state and its over. Easy day. Nothing to banish, nothing dramatic required. If fear comes up, notice it without automatically letting it decide what the experience means. The more fear you bring into your interpretation, the easier it is to turn every weird thing into some occult horror story.
I probably forgot a lot in the process here. Your framework, your religious baggage (if applicable) your biases, your preferences all affect how this can/will work regarding demonic manifestation.
If anything is unclear (I'm sure there are parts I glossed or didn't mention like banishing and all that. This would be way longer than just a post) feel free to send me a DM and I will take the time needed to answer questions as best I can, or put you in touch with someone else who can).
If it does work, please come share that shit! Way too much talk about mechanics and not enough talk about contact (Which is the whole fucking point IMO).
Sixteen thousands edits later, I think this will fly. Hope this helps, if not, just burn it. Good luck!!
thank you for the time you put on writing this. I have some questions, i will dm you. Thank you so much again. Your method resonated so much, i will try it.