I agree with Jadugar, at night is the most successful. However, I only Astral Project whenever the Divine Goddess, and the Divine God allows me to.Night for me, too. I suppose it's only natural. At the start of the day, you're full of energy and have an abundance of tasks to worry about be it school or work or just what you're going to eat for breakfast, all crowding your head and preventing focus. But at the end of the day, when the body and mind are ready to relax, when darkness washes upon the land to silence other's physical and psychic noise, when some spirits tend to thrive, becomes all that much easier to slip into that state between waking and sleeping.
The best time to Astral Project is earlier in the morning. Rather than practicing astral projection at night, right before you go to sleep, I will start in the early morning hours when I am still feeling drowsy. Some say that it's easier to reach the necessary state of relaxation and heightened awareness around dawn. Because of the REM periods for dreams, I use to wake up earlier in the morning, in awakened state I will do something short (5-10 minutes) then go back to sleep and then try to focus on my awareness. Astral projection requires a state of deep relaxation, so it should be performed in a part of your home where you're completely comfortable. I personally lie on my bed or sofa and and body and I know that in a short time, I will feel the vibrations in my body and be ready to leave my body.For those of you who astral project regularly, what time frame do you tend to have the the most success? For some reason I cannot astral project during the day whatsoever, and I wonder if it's just a me thing.
Oddly, I have had some success when riding in a car, provided no one is talking. Something about the road-sound and slight vibration seems to do it for me.For those of you who astral project regularly, what time frame do you tend to have the the most success? For some reason I cannot astral project during the day whatsoever, and I wonder if it's just a me thing.