Thank you for sharing. It's interesting to hear how it helped your martial arts much like a Qi Gong or Neigong.I can attest to A-F and E-Z working as advertised. They have to be repeated every day as results are incremental.
E-I is weird. It never really increased how much I could lift. I didn't get a single extra rep after a weak of eating the formula every day.
What it did was fucking skyrocket my striking AND wrestling power (I do Aikido + MMA). The striking buff was so crazy that after a couple days I was hitting as hard as a heavyweight (I'm welterweight). This formula seems to make your whole body engage with whatever movement you do, adding crazy momentum to strikes without sacrificing technique. In wrestling, a wrestling instructor that could dip over twice my max weight told me I was physically stronger than him after a couple rounds of wrestling. He weighted about the same as me, if not slightly more.
The other ones you mentioned I never tested. Just my own 2 cents![]()
I've dived into other locations of the applications, more attuned to healing and aligning others to enjoy oneness, God, Heaven and The Tao.