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Daily Practice

crooktooth

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What rituals or exercises do you do for daily or regular practice?
Is there a specific meditation exercise you practice or perhaps a daily banishing?

I want to build a routine of practice to improve my discipline and and help grow the most important skills and facets to contribute towards the great work. This means planning a schedule of regular practice, so I figured what better way to plan my routine than take inspiration from others in the community.

Any and all advice, information, and suggestions are appreciated!
 
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what better way to plan my routine than take inspiration from others in the community
To be quite frank, the better way is to try several different rituals and approaches and see what works for you. Nothing wrong with looking for inspiration, but your mileage will vary.
I do a banishing and a protection ritual every day, if I can in the morning; and I try to meditate for 45 minutes every single day. Sometimes I have other rituals that I do several days in a row, but those above are my staples. Which banishing, and which protection ritual? They have varied through time, and they still do.
 

jbyer

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I do VR meditations with custom music from Spotify. Psychic meditations is one of my favorite playlists. The Flow App is good for background. I also do brain training exercises. I read this forum and have some material downloaded. Physical exercises as well.
 

Amadeus

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Wasn't there a post like this somewhere here where people wrote about their practices, with a lot of replies?

I use a combination that divides into, active practices, other experiments and the study of something new.
Active practices divide into fixed, semi fixed, streaks and random. The practice core stands on active monastic/sufi mixture. This means liturgy texts, psalms, mantras, a lot of work with the egregores. Sometimes LIRP, LBRP, middle pillar. Then saint work mainly with Russian orthodox saints. There is some randomness in there to make it more interesting. (y)

Other experiments, a bit from Goetia + GV, others.

Study of something new, books, active discussions with others.
 

crooktooth

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I'm surprised at the amount of physical exercise, I work out 5 days a week, but I haven't considered it part of my magical practice before. I suppose if you are going to train, you have to train mind body and spirit.

A banishing and meditation seem to be the most common. Practice the basics often and they'll never let you down. I will be setting my practice schedule to take advantage of what free time i have, as Phil Hine says "it's better to practice for a short time frequently, than a long time infrequently."

Thank you all for your replies, it's nice to have a community that actually engages. Prior to joining here I was part of a bunch of Facebook and other social media groups on occult studies. All of them were filled with useless drama and like farming, I'm glad it's not like that here!
 
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I love performing a light version of the LBRP using Tarot Cards inspired of a version i found in a Jason Augustus Newcomb book. I always have a screenshot on my phone :

thumb.php


I use it to invoke the elements (air before me, water behind me...)

Then i spent a moment to meditate on concerns i have and i turn to the right element to fix my problem/bring subtle influence to a situation.

Then i send them back.
 

crooktooth

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I love performing a light version of the LBRP using Tarot Cards inspired of a version i found in a Jason Augustus Newcomb book. I always have a screenshot on my phone :

thumb.php


I use it to invoke the elements (air before me, water behind me...)

Then i spent a moment to meditate on concerns i have and i turn to the right element to fix my problem/bring subtle influence to a situation.

Then i send them back.
A daily divination is a great idea.

I don't use divination that much and I certainly don't focus on it as much as I should.
Divination is a core magical principle that I am severely lacking in.

I will add a divination to my practice routine, thanks!
 

giusma

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A daily magical routine is useful, but it’s important to understand what it actually is, and what it is not.
Most people begin by looking for the “right” set of practices: a banishing, a meditation, maybe some energy work, something structured and repeatable. That phase is natural, and it can even be effective for a time. Borrowing routines from others can give you a scaffold, a temporary structure that helps you develop discipline, attention, and continuity.


But there is a limit to this approach. A routine that is not built out of your own experience, your own resistances, your own rhythms, will eventually become mechanical. It may still “work” in a superficial sense, but it will stop transforming you. At that point, it becomes imitation rather than practice. The core issue is this: magic is not something you do. It is something you are.
Rituals, meditations, banishings—these are not the Work itself. They are instruments. They are ways of shaping perception, stabilizing attention, and refining awareness. Their real purpose is not the external result, but the gradual reconfiguration of the practitioner.

So a daily routine should not be designed as a checklist of techniques, but as a structure that progressively reveals where you are not aligned.
A minimal and effective framework could look like this:
  • A moment of grounding (5–10 minutes)
    Not necessarily formal meditation. Simply sitting, observing, returning to breath, noticing the state you are actually in—not the one you think you should be in.
  • A simple, consistent ritual gesture
    This could be a banishing, a short invocation, or even a repeated symbolic act. The key is not complexity, but precision and presence. Done daily, it becomes a point of orientation.
  • A form of self-observation
    Throughout the day, notice reactions, impulses, dispersions of attention. This is often more important than any formal ritual. It is where most of the real work happens.
  • A closing or reflection
    At the end of the day, a brief review: what was mechanical, what was conscious, where attention was lost, where it was present.

If you want to add a classic element, a daily banishing can be useful—not because it “clears energies” in a simplistic sense, but because it trains structure, visualization, and authority of attention. But none of this should become rigid.

Your routine should evolve. It should adapt as you change. It should sometimes break, collapse, and be rebuilt. That process is part of the work.
In the end, discipline does not come from forcing yourself into a system. It comes from gradually aligning your actions with what you recognize as necessary. So take inspiration from others, but do not mistake their structure for your path. Use it temporarily, then discard, modify, or refine it.
Because the goal is not to perform a routine well. The goal is to become the kind of person for whom the practice is no longer separate from life.
 

arielbnz

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LBRP & LIRP (and sometimes middle pillar) im not very structurate but i do the pillar only if 'i feel i need it'...or just because maybe im lazy..
 

ZanySpirtist

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I do shielding daily, either through ritual, subliminal or servitor (depending on the circumstances).

I do energy work using energy programmed audios I own - lots of this stuff on my HDD, some if it is pretty great.

I work with my servitors daily, or at least try to, to work on my connection and communication with them.

I also do a reading of poetry I wrote myself, and these poems are spells. They're designed to be cast daily for a period of time (one-two weeks).

Magick is fun!
 
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