Good afternoon, everyone.
I still have little experience and I faced a problem when after the ritual I look forward to the result. I am very emotionally excited, being in anticipation of when I will get the result of the ritual. I worry, I start to worry "will it work", there are obsessive thoughts "well, when will it work, will it work"? I double-check on the cards, in general, my own work is reduced to nothing. How to disconnect from this state and having done the ritual, just forget about it.
The ending of a typical ritual includes "something akin to the dismissal of the ritual activities and the goal from conscious attention" ,
Which is a test of sorts.
yes a test.
Consider that in the ritual you are in a particular state of focus directed by ritual elements.
My background is mostly in trance work / auto suggestion and a lot of ritual descriptions are similar to a lot of hypnosis / trance work scripts
The hallmark of a lot of trance work is the "not being able to remember in detail the trance experience' , this can be explicitly described , or it can also be a marker of "trance involvement (not necessarily depth of trance).
And using this as a frame of reference , the end of a ritual and the putting out of mind the ritual , the goals , is a measure of ritual involvement.
So if you find yourself dwelling on , "is it working yet" , maybe your involvement / conscious focus in the ritual itself needs some tweaking / adjustment
In terms of self hypnosis / trance work , spending time dwelling on "am I in trance" has to be eliminated , and when it is , the results of trance work are vastly improved.
The test of self hypnosis for specific goals is as simple as noticing changes .. after they have happened.
And that type of effect can be added into a hypnosis script , usually at the start .
Perhaps when you engage in a ritual , pre frame it in terms of doing it with increasing conscious focus each time.
And then have a "distracting" activity to do at the end of the ritual that requires an equal conscious focus with entirely different content.
And then wait to notice .. results will become obvious ..
